hi, i think it might help to write some of how im feeling.
baby 6 months, rocky marriage - at the start i adjusted very well to the babies arrival, but its become more stressful as her sleep isn't as good now, and my marriage has been going through some very bad patches.
anyway, over the last couple of months ive been feeling really low and not coping on a lot of days...im worried about it. i thought my life was going somewhere once i had the baby, as she opened my eyes to so many things i hadn't seen in life before, i was happier than before. but now things have gone majorly downhill...
when people text to meet up, i make excuses. im isolating myself, when i get spare time i just don't cope i get more depressed. i DO get help with the baby which makes me feel even more guilty. mum helps and dh gives me some time out now and again. i had depression before and i do not want to admit that i have any issues now to mum or anyone else....dh knows.
i am bf so am limited to drugs which i can take, also in the past all the drugs made me gain weight and the side effects made me tired and lose motivation. if i get any more tired, i will literally not be able to lift my baby as i feel tired and weak a lot.
its hard to motivate myself to get out with the baby. a couple of months ago i was out every day, doing all i could fit in and loving it. i feel i am losing control and don't know what to do. i don't know if its pnd as i don't have diffcult feelings concerning the baby - they are not about the baby they are about me and life in general at the minute. yes the baby makes life a lot harder work but also more joyful for me....i don't think its to do with the baby to be honest. i think its just been a mixture of too much stress and ive just broke down or something.
sorry for going on and on. thanks for listening!