Well.
Don't want to write an essay, and I don't really know what I'm asking for... but today has been really tough. Not sure why, apart from having had very little sleep.
I've struggled with depression in the past, but since having my daughter I seem to be having a lot of mood swings. Not too many happy highs, though! Getting overwhelmed by everything: I can't seem to keep on top of anything. The house is a tip and I can't seem to get anything right just now.
Today, I was swept away again by a very black one: I start thinking of ways I can remove myself from the equation without dumping my partner in it too badly. Can't seem to think of a way. (Insurance obviously wouldn't pay out, for example.)
Worst thing is that I can't always keep control of myself. I hit myself, hard, in front of her. She's 9 months old. I don't know if I've traumatised her. I hit myself hard enough to nearly break my nose and then my hand, a few times. I swore. I say terrible things I don't mean, hoping she can't understand any of it. I feel terrible.
Can't really talk to my partner about this. He's great, but I can't. I tried anti-depressants in the past and they were awful. I feel like such a hopeless failure, I hate myself.
Got to go. Ugh.