I am sorry for making so many posts at the moment. I am using the other 'official' areas of support as well. I see the home intervention team 3 times a week and I can, and do, ring them whenever I need to. They are keen not to admit me because they feel it would have a negative impact on me.
I feel so so low. I just cannot bare this. Everyone keeps telling me to redirect my negative thoughts and recognise that I have a choice.
Well I don't see how I can redirect them or make a choice. I just want to kill myself and really really damage myself. I feel inconsolable. I just cannot bare this any more. I always thought I would not be able to do it but I went to the place on Saturday and I knew that I could and now I am just wondering when rather than if.
Today I made my friend cry when I told her the damage I am doing to myself. What sort of fucked up person am I?
I am having constant intrusive and upsetting thoughts about cutting my wrists (something I won't and don't do, I cut my thighs). I cannot think or focus. I feel like crying all of the time. And the crisis team keep telling me to go out, I can barely get out of bed because I feel that it is so pointless. I am meeting a friend for coffee tomorrow which will be nice but it doesn't stop the thoughts or feelings I have.
I just feel so stuck and unhappy and fed up with myself.