I took my 3 year old to Cranial Osteopathy this morning, she mentioned he had tension back of his neck, said it can be linked to aggression, depression.. hence his meltdown behaviour. anyway, its not that bad but went for other reasons, but made me think as I have always had major tension at the back of my neck and asked her about it and she said its very commonly linked to depression, bi-polar etc with her patients, I have suffered from depression on and off for years, am okay now, but have my moments and do feel tense, I wonder if Cranial Osteopathy could work for me? I also had (fantastic) a back and neck massage last week and the therapist commented how tense my neck was, and asked if I'd consider Cranial Osteopathy...
Has anyone tried this for depression? mental health? thanks