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Mental health

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Should I see the GP?

12 replies

BelstaffCoat · 02/02/2012 15:55

I would really welcome some help and advice, please. I will try and keep this quite brief (I have namechanged).

I have had 2 bouts of clinical depression. The first time I was 19. I was diagnosed with a depression triggered by endless PMT. Prozac and going on the Pill sorted me out.

The second time I ended up despairing, and - I would not say self-harming - but certainly trying to hurt myself. Prozac, again, helped. On both of those occasions I had everything going for me. I was in love, I was a brilliant student, I had a secure family life.

I now need to know whether I am clinically depressed again, or just responding in a perfectly reasonable way to what is going on.

6 years ago I gave up a reasonably secure profession to pursue the one thing I had always wanted to do. I put everything I had into studying and doing everything I needed to do, and the signs were always excellent. But it now looks as if I am almost certain to fail.

At the same time, we have tried for 2 years to have a child, with no success (there is nothing wrong with either of us). We have been offered IVF, but first I must lose weight.

I no longer have any hope for the future. I do not believe that I will ever have children, or even find a decent job that will give me security, fulfillment and self-esteem. I cannot see that we will ever sort out our financial troubles - my fault, because I stopped earning well and now cannot go back. I am entirely without any hope, or optimism, or ability to plan for the future. the future seems weirdly dark and hollow, and I was always so full of hopes and plans.

I spend a lot of time crying. Twice I have become almost hysterical with despair and pulled out my hair and slapped myself around the face, and hit myself on the head until I felt dizzy and faint. I avoid seeing friends wherever I can. I find my heart racing with despair and anxiety and very often sit for long periods staring into space and find I can't actually speak when my DH speaks to me. I am very lethargic and want to be left alone, by everyone, all the time. That being said, I put on a fairly effective front at work, and on the occasions when I cannot avoid going out. I am becoming very depending on my DH. I have fixated on him as the one good thing in my life, which is not healthy.

I am furious with myself. i have a home, a job, a DH I adore and who adores me. In my heart of hearts i think I should buck the fuck up, and this is no case for the GP but for pulling myself together, and sharpish. But I can't. I try, and I go out and see people, then it descends on me and I'm left sort of...stunned ,I guess. That life turned out like this. So I guess I want to know - is this depression, again? Or do I need to sort myself out?

OP posts:
BelstaffCoat · 02/02/2012 15:56

Shite, that's long. God. I must be abominable company Blush

OP posts:
BeerTricksP0tter · 02/02/2012 16:16

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BelstaffCoat · 02/02/2012 16:19

oh FFS I'm almost crying now just because someone's responded.

Thanks Beer. It's just... I keep thinking won't someone help me, but what could they do? And I'm scared that if I see the GP then there'll be a kind of black MH mark against me which won't help when trying to get fertility treatment. Can they do that?

And i feel a fraud. I feel a fraud for being miserable if it's just life that is making me this way - after all it's not like I've suffered a bereavement. And i feel even more of a fraud for even entertaining the thought of depression because sometimes I'm all right, I really am. I'm going to go to the cinema shortly. I'm not housebound. I don't feel like I should be troubling the GP, you know?

OP posts:
BeerTricksP0tter · 02/02/2012 16:28

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BelstaffCoat · 02/02/2012 16:51

I really, really appreciate your time Beer, thanks so much. It's hard to talk about especially when i'm loathe to see anyone. I think just getting it down helps put thigns in perspective. I'm going to consider seeing the GP but also would welcome any other advice.

OP posts:
BeerTricksP0tter · 02/02/2012 17:12

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SparkyTGD · 02/02/2012 17:21

I think you should see your GP, it does sound like you are depressed, IMO.

I find that having had depression in the past (and on anti-d's to prevent recurrence) that some stressful life events can make me have a 'dip'. If it doesn't lift within a few days then I know I need to seek help.

Have had a few recent stressful events and it has made me dip for 1-2 days (crying almost hysterically, getting upset for no major reason) but if it lasted longer I would definitely go to my GP.

And agree with Beer exercise helps me too, just getting out for long walks I find fab & very therapeutic, dog likes it too.

BelstaffCoat · 03/02/2012 17:56

Hello again. Thank you so much to you both.

Your advice is so good and I should say that I am tackling my weight as a first priority, and as part of that doing far more exercise which does help my mood.

I have been the same today, and saw a friend who seemed a bit concerned about me. It's hard for me to sort out what's going on - I did some online depression self-assessment things and they all suggested I was depressed and should seek help, but the questions seem daft - it's no good saying 'do you feel like a failure' when you are a failure, or 'do you feel you have let your family down' when you have let them down, IYSWIM.

Anyway, long story short, I tried to make an appt today but of course they couldn't 'release' any dates (?!) until Monday, so I'll phone again then.

Many thanks again. Sometimes i think the worst thing about this is how alone I am. I feel as though I am haemorraghing friends (don't make me Google the spelling!), but I can't say whether that's because I don't want them, or they don't want me.

I'll check in again and let you know how it goes. I can't tell you how much you have helped me just by listening.

OP posts:
pharmgirl · 03/02/2012 18:12

The clue is in your OP. Prozac helped both times. You sound like you need to be on a maintenance dose long term. Not a black mark against you, just that your brain chemistry needs tweeking. You would take drugs to help you conceive, so this is no different. A GP will understand, given your history.

BeerTricksP0tter · 03/02/2012 19:28

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BelstaffCoat · 06/02/2012 11:56

Hi again. I just wanted to update you all - I saw the GP this morning. Poor chap dealt very well with my wailing. His view is kind of similar to mine, which is that I do have many of the symptoms of depression but it's hard to say whether it's a reasonable response to so many things going wrong/not going right, or whether I am clinically depressed. But the outcome/need is the same, IYSWIM.

He has given me a low-dose prescription of ADs, and referred me to get some CBT although there is a long waiting list for this.

Thanks once again for your help and support. It did make a different to me. XX

OP posts:
BeerTricksP0tter · 07/02/2012 18:57

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