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Dr kicking when I'm already down

3 replies

NewPatchesForOld · 13/01/2012 18:01

I've been on citalopram for about 2 years now. I was originally put on it for anxiety and I have to say it's been a lifesaver. I've muddled through and on the whole been ok, give or take a few blue days.

I think I may have crossed over from anxiety into depression now though. I feel in quite a dark place, and I just cannot seem to climb out. I am normally a very upbeat person but for the last few weeks I have been so low that sometimes it feels like too big an effort even to breathe. I have a lot going on in my life stress wise, I'm a single mum and pretty isolated in terms of RL friends and I feel that something inside me has broken, like it's finally been one thing too much.

On the surface I am ok, albeit less smiley and chirpy than I usually am, but honestly...all I want to do is bury myself under my duvet and not come back out, just shut life out. I am close to tears all the time but for some reason I cannot actually shed any tears.

I went to the GP today and told him I didn't know where to start when he asked what he could do for me...that I was feeling very low indeed, not sleeping etc...first thing he said to me was 'I see you've abandoned your slimming campaign then?'. I was mortified!!! I ended up coming away with sleeping tablets and loads of unspoken worries. Now I feel even bloody worse about myself than I did before I went in.

How the hell do I pull myself out of this?

OP posts:
racingmind · 13/01/2012 18:45

That is just dreadful what an absolute shit he was to say that to you. could you try and arrange to go back and see a different dr?

Be careful of sleeping pills, ie make sure its just a temporary measure if you really cant sleep- I am addicted to them and its not good. I know lack of sleep is horrendous but so is coming off them. Hope that doesn't sound preachy.

Myself and several other ladies are on a thread about recovering from anxiety and depression please join us if you think it would help.

GRW · 13/01/2012 19:52

I'm sorry you had such a negative experience of going to see your GP. It takes courage to ask for help, and you shouldn't have been dismissed like that. I agree with racingmind that you shouldn't give up, and arrange to see a different GP next week, perhaps ask for a double appointment so that you have enough time to talk about things.
I'm not sure how old your children are, but if you have a health visitor you could talk to her and ask her to liaise with the GP on your behalf.
Take care and keep talking on here if it helps x

jasminerice · 13/01/2012 20:02

What a stupid GP. Make an appointment to see a different one. And I would complain about the other one. What an idiot, he's a danger to his patients not a help.

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