I'm really struggling. The almost complete breakdown of my relationship with my partner has made me accept that I am really, really not OK and haven't been for a long time. Finally made that visit to the doctor. I'm getting help now. It's just so hard to do all of this without the help of the one person I want support from. We've had a little bit of contact but I feel like I'm talking to a stranger and I can't tell him anything cos he's sick of hearing how bad I feel and has lost interest. It's so hard to deal with everything at once :(
These anti-depressants are just staring me in the face. I feel worried that they won't work. That I don't really have depression and so they'll have no effect and everyone will feel that I've let them down and wasted their time or lied to them about it all. That my life really is just completely shit. I've tried not to look at these pills as something which will make everything better, but something just to give me the energy to make the changes I need in my life. But it's so hard to do everything at once. Really struggling to cope with my son. I've always struggled, but I can't even be alone with him right now. I am really not ok on my own. This is the first time I've been alone all day and it's unbearable. I'm so lonely all of the time. I realised today that, some days, the 10 o'clock phone call I get from my boyfriend is the only time I talk to anybody that day. I hate my life so much :( I'm so unhappy. I keep trying to remind myself 'baby steps', but keep looking at the bigger picture and thinking ahead and really struggling with all of the things which are wrong and need to be changed. And how much work and time is going to have to go into doing all of that.
Everything just feels too hard :(