I have never really needed to know totally what my "label" is. But at the same time I know that its with accepting whats wrong with me will help me get a hold on things.
I spoke to my psych on tuesday, and he said that boarderline personality disorder / emotional intensity / emotional instability disorder has been down as suspected until May this year, when he confirmed it. Knowing that there are reasons for past events, or at least my reactions to them, is helpful in getting past things. But still - its working through to present, and the future, that is more important. So - do any of you have BDP? Have you tried Mindfulness or Steps - both of which have been suggested to me? How do you manage on emotionally intense days?