On the surface I am a happy woman with a relatively happy marriage and a fantastic 3yo dd. But It's all smoke and mirrors. I am fucking everything up. I don't drink everyday but when I do drink I have no stop button, I went out with my girlfriends on friday and got absolutely trashed, and then ended up in bed with some random stranger. I THINK we stopped short of having sex but regardless of what did or didn't happen I am so utterly ashamed of myself. Unfortunately this is not the first time it has happened. I KNOW that this is a result of my drinking but I don't know how to stop. I am desperate and need help. (I am a sporadic regular that has namechanged)