Last night i got revlly worked up and tense as I discovered that my meds were messed up (I think I have only missed one dose, but I've not been using my plastic day thingy so I don't know) and then I thought my pills were stuck in my throat etc etc.
Went and stood looking at myself in the mirror, but it wasn't me, even though it was. I was looking at someone else (now I know I can't have been, but at the time I was sure) and then I just kind of lost my grip. I kept drifting off all night, to different times in my past, I would be totally there. at one point when I cvme round I was crying because i was scared about how to look after the tiny baby, who was actually DD1, who is 4 now. at another point I was in my childhood bedroom.
I must have fallen asleep at some point (I had ended up in bed) and had really vivid dreams.
Been fine today though.
Hoping it's just stress. i'm not on anti psychotics atm, and would rather not be if possible.