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Mental health

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I am going for hypnoanalyst counselling this week.

36 replies

FourFortyFour · 27/03/2011 21:59

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thumbwitch · 29/03/2011 23:50

look at it another way 444 - you were badly damaged by your experience. You have been recovering as best you can with the wounds in place and it has taken you this long to regain enough strength to deal with the original wounds.

You are innocent in this - someone else inflicted those wounds on you; you have done the best you could dealing with them by yourself and the help you have sought so far hasn't been appropriate for you - again, that is just one of those things. You have tried - it didn't work those times for whatever reason - but you are still trying and that means you have the strength to do this.

Different scenario entirely but I was with my first BF for 11y before he fecked off with an older woman, FGS! Some people might have regretted wasting those 11y on him, but I didn't, because they brought me some things that I otherwise wouldn't have had.

Your illness will still have brought you some things that are worth having, even if they are personality traits, coping strategies, compassion, whatever - so please forget about having wasted time - you've still done stuff, even though you've been ill. :)

FourFortyFour · 30/03/2011 08:11

Thank you thumbwitch, that is a good way of looking at it and I am sure when I feel stronger I will get it. I am so scared and nervous about this morning. My DH said I should tell her I have had counselling before but it hasn't worked/helped. I felt like the counselling I had for a year was my last chance and so I opened up a bit more but it didn't stop me doing things that hurt me and I would keep doing them even though I got really cross with myself. It was like I couldn't help myself Hmm but it was also a way of trying to set a bomb off as I can't live like this any more. The same way I just wanted to get out of the car and go yesterday when the kids were being kids. It feels like there is no end to it all.

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thumbwitch · 31/03/2011 08:35

Hi 444 - have you been for your hypnocounselling yet? just wondering how it went if you have. :)

FourFortyFour · 31/03/2011 12:14

I posted on another thread about it Blush clearly start too many!

I have had the initial appointment but I am not seeing her again as I don't think she is the right person for me.

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madmouse · 31/03/2011 12:16

444 have you ever investigated the possibility of you having attachment problems? Your mother's behaviour makes you a prime candidate and I notice for example that you find it very important whether the therapist will like you.

Symptoms can be finding it hard to trust others, not really investing in relationships (be it romantic or for example with a therapist), feeling unlovable, feeling worthless, clinging or rejection, seeing others as perfect, expecting too much. How you react depends on the person you are.

I had an insecure attachment to my mum and it wreaked havoc. After a lot of therapy to deal with child abuse issues, during which it came up a lot, I'm a lot better now.

FourFortyFour · 31/03/2011 12:30

Oh goodness. That is me. It is the reason I took a long time to get over my first boyfriend still haven't really and why he is so important to me. I constantly feel like people will leave me. Previously I have thought my husband would leave me once the kids were old enough not to need me and had just married me for having children with. I also have got ridiculously attached to my cat.

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FourFortyFour · 31/03/2011 12:31

The only thing not quite me is that I get too involved in relationships and had been desperate for a ring on my finger way way too soon.

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madmouse · 31/03/2011 12:51

444 getting too involved too soon can be part of it too

We had been married for about 10 years when I stopped expecting dh to leave me...two years ago

FourFortyFour · 31/03/2011 12:54

We have been married for nearly 12 years and together for 15.

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thumbwitch · 31/03/2011 13:02

Oh I'm sorry she didn't work out for you, 444.
I do hope you find someone who can help you though - I know there will be someone who can. :)
In the meantime, if you think we can be of any more use to you on here, do please keep posting but only what you want to.

FourFortyFour · 31/03/2011 14:00

Thank you, Smile.

I spoke to DH last night about something I had tired to deal with alone and it is amazing how much better I feel knowing that DH and I have a plan and I really felt and knew he loved me Smile. TBH while I am interested in things related to hypnosis I am also a bit scared about what might happen and what might change with me.

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