Unravelling

[thefirstMrsDeVere]

I havent bothered to name change, perhaps I should.

I am not suicidal or anything to worry about. I just feel that after about 8-9 years of nonstop stress I am beginning to lose the ability to cope.

I think the shock of DD's death has worn off somewhat and all the other stuff is crowding in on me.

I am ok but I need to know how to get over this because it is sapping my energy.

Any tips would be appreciated .
Ta.

You sound like you need a counsellor. Ask your GP or get a referral from the Samaritans & the like.

Sorry I can't help more.

I am waiting but the list is long.

Its very hard to get people to understand I dont want/need bereavment counselling so I have been bounced back a forth for ages.

I cant change the things in my life that make me anxious. They are pretty huge. I need to find a way to function anyway.

I dont think there is much anyone can do so it does seem a bit hard.

Thanks though. It was tumbleweed in here