I have been having strange experiences this week on top of not really sleeping much, if at all some nights. I was talking to personnel woman at work because she thought I was "not my normal self" and a lot of stuff came out and now she has advised me to see the GP, which I have booked for tomorrow a.m.
Now I'm really regretting it and wondering if I should cancel, I don't want to tell anyone the things I'm experiencing, I'm so panicky about this because I'm terrified they'll stop me seeing my kids ( I already had to give up living with them and have spent the past year gradually building up trust and contact) I feel like all my work has been wasted. So upset.