Bear's proper kick ass round 3 BSD 7.5 weeks til holiday thread

[thenewaveragebear1983]

Excuse the oh so catchy title.

It's my 3rd round of BSD, I'm just about going to squeeze in 7.5 weeks before I go away. I don't expect anyone to follow this but I'm going to do it anyway to motivate myself. Please feel free to join me!

I'm aiming to lose a stone, that's just shy of 2lb a week.
Weight today: 12.4
My plan is simply to follow the plan- 800 cals a day of Med style eating, with no pasta, rice, potatoes, grains or sugar.

Total cals:867
Total carbs: 16g
Exercise: none, except several hours of housework

Day 1 ✔️

Wow I haven't been back for a week! That's awful! Today is day.....err.... 36? Yes, 36.

I've had a great day today, but a terrible week. I have hidden the scales, that's how bad it was. I've planned my menu, done my shopping and I'm going to try so hard now for the next 2.5 weeks.

Today I didn't eat until about 1 and then i only had a slice or two of chorizo, then had an early tea at 5. Not sure if that's sustainable long term, but it worked for me today as I think I needed a fasting window to reset myself as I have just been grazing all week. Tomorrow, must drink more water.

Day 36
Cals- 939
Carbs 22g
Exercise - school run x 2

Day 37
Cals 937
Carbs 28
Exercise - school run x 2

Day 38

Cals 901
Carbs 33 g
Exercise- school run x 2, plus housework

Lovely food tonight, had Moroccan beef casserole and kale. Very tasty!

Day 38 ✔️

How's it going @thenewaveragebear1983