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Full length leggings that stay up when running please!

40 replies

TheRookieMum · 07/05/2025 21:21

I'm 2 completely different sizes top and bottom, with a larger bottom half and small upper body. I'm looking for a new pair of full length leggings for running. Except I'm not a runner, just trying to return to some sort of exercise after a long time and my very old favourite leggings have finally given up on me. I struggle with all trousers really as they're never small enough around my waist after accomodating my bum. I'm not huge, just apparently oddly proportioned.

I want full length leggings, not this 7/8 stuff, dark solid colour that's not see through, and with some kind of ribbon or something to tie round my middle so they stay up and not just pre-washing! Sadly must also not cost a fortune.

Can anyone recommend some good leggings, please?

OP posts:
Twillywoowooo · 08/05/2025 07:27

I have RonHill fleecy ones for Winter. The back zipped pocket is large enough for an iPhone and have a drawstring waist / no stde pocket. Too long for me so have to turn up. Can’t comment on spring/summer ones.
7/8 are full length on me but wear cropped M&S/SB at this time of year.

Lots of great options out there!

Superwomann · 08/05/2025 09:47

I wonder if my shape is weird as SB power leggings don’t stay up?! I can’t find leggings which do. I love a high waistband but drawstrings give me a muffin top. The best ones I had was an old pair of Nike drifit, high waist ones but they don’t seem to do them anymore 😩

Watermelonsugarcube · 08/05/2025 09:55

I have the same issue OP and a unitard (mine are from adanola) with a t shirt over the top has been life changing.
Annoying when you need a wee but not an issue for short runs and worth it not to spend an entire run hoiking my leggings up.

TheRookieMum · 08/05/2025 14:03

Wow, thanks for this! Didn't expect so many recommendations and a bit of a laugh at the same time.

I like a drawstring because I really need to pull in the waistband and any without that I've tried really don't work for me, but yes, it does give me a muffin top as I certainly do not have a toned, flat tummy. Rather the security of a tight drawstring than bum on show and general uncomfiness as leggings gradually fall down with each plodding step. I had not come across the unitard idea and will have to look into that one!

Thanks all, maybe I will actually manage to start the couch to 5k soon!

OP posts:
Ryeman · 08/05/2025 20:08

Superwomann · 08/05/2025 09:47

I wonder if my shape is weird as SB power leggings don’t stay up?! I can’t find leggings which do. I love a high waistband but drawstrings give me a muffin top. The best ones I had was an old pair of Nike drifit, high waist ones but they don’t seem to do them anymore 😩

Maybe you need to size down?

Gymbunny2025 · 09/05/2025 20:42

I can honestly say I’ve never had an issue with leggings falling down during exercise. I wonder why! It seems everyone else does. I do have an issue with cycling shorts riding up my legs. But I can live with that!

FormerlyPathologicallyHappy · 10/05/2025 08:11

Try sweaty Betty yoga, they are high in compression. I love mine.

Loopytiles · 10/05/2025 08:14

Ronhill - often on sale at John Lewis and sports sites and Nike Pro - often on sale at sports direct.

Sweaty Betty ones (in the correct size) squash you in (presumably to look better) so are uncomfortable.

MiddleAgedDread · 10/05/2025 08:33

M&S good move and I prefer the sweaty Betty zero gravity to the power leggings. But I prefer the price of the M&S ones and SB colours can be a bit weird.

OrlandointheWilderness · 10/05/2025 08:37

Mine are Lucy locket loves. If they are falling down they are too big!!

LifeIsGreatForUnicorns · 10/05/2025 08:38

I have these leggings from M&S.
they have an internal drawstring which keeps them up.
https://www.marksandspencer.com/go-move-high-waisted-7-8-gym-leggings/p/clp60527708?color=COBALT#intid=pid_pg1pip48g2r6c2
They say7/8 but they are quite long and (in short) so go all the way down my leg (I have other 7/8 leggings and they are shorter)
I also have some under armour leggings with a drawstring which are fab.
Good luck in your search as most leggings don’t have the inside drawstring (& then fall down when I exercise!) 😞

M&S

Go Move High Waisted 7/8 Gym Leggings | Goodmove | M&S

Get ready to blitz your workout in these gym leggings from our Goodmove collection. They're cut in a regular fit with a 7/8 leg for an on-trend look. We've crafted them from quick-drying, moisture-wicking fabric that's highly breathable to give extra c...

https://www.marksandspencer.com/go-move-high-waisted-7-8-gym-leggings/p/clp60527708?color=COBALT#intid=pid_pg1pip48g2r6c2

StrawberrySquash · 12/05/2025 13:36

LifeIsGreatForUnicorns · 10/05/2025 08:38

I have these leggings from M&S.
they have an internal drawstring which keeps them up.
https://www.marksandspencer.com/go-move-high-waisted-7-8-gym-leggings/p/clp60527708?color=COBALT#intid=pid_pg1pip48g2r6c2
They say7/8 but they are quite long and (in short) so go all the way down my leg (I have other 7/8 leggings and they are shorter)
I also have some under armour leggings with a drawstring which are fab.
Good luck in your search as most leggings don’t have the inside drawstring (& then fall down when I exercise!) 😞

I have these too. Pretty good. I find the phone makes them feel a bit like they want to fall down, but they don't. Drawstring helps. Wish they'd add a second side pocket though! But will probably buy again. They've lasted really well too.

BalladOfBarryAndFreda · 12/05/2025 13:42

Nike One
Sweaty Betty Power
Adanola

Flowerpower70 · 16/08/2025 16:38

TheRookieMum · 07/05/2025 21:21

I'm 2 completely different sizes top and bottom, with a larger bottom half and small upper body. I'm looking for a new pair of full length leggings for running. Except I'm not a runner, just trying to return to some sort of exercise after a long time and my very old favourite leggings have finally given up on me. I struggle with all trousers really as they're never small enough around my waist after accomodating my bum. I'm not huge, just apparently oddly proportioned.

I want full length leggings, not this 7/8 stuff, dark solid colour that's not see through, and with some kind of ribbon or something to tie round my middle so they stay up and not just pre-washing! Sadly must also not cost a fortune.

Can anyone recommend some good leggings, please?

Exactly what I'm after full length leggings but don't know what brand

Elektra1 · 16/08/2025 16:38

Sweaty Betty Zero Gravity are fantastic. I buy them on Vinted for £15-£20 a pair

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