I do a body pump, body conditioning and some cardio based workouts regularly. Loads of people have suggested I try spinning too.
I went for the first time this morning… popular instructor- I assume this means a good instructor.
It was hell. Hot, sweaty, pushing yourself to the max, then once you’re there, pushing yourself to the max again and again. I was literally watching the clock waiting for it to be over.
On the plus side, I’ve come out feeling tight around most of my upper leg area, and like I’ve burnt a ton of calories, so it obviously works.
Has anyone else felt similar after their first spin class and if so, does it get more enjoyable? Should I persevere?