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Original poster

Live alone and run in the evenings?

21 replies

crampleftleg · 23/05/2024 21:29

I've recently started living on my own for the first time in a long time and I just got in from an evening run and it occurs to me that nobody knew I was out. Do others who live alone let someone know if they go out for a run/long walk? Just in case of accident or something worse I suppose - so someone knows to check in on you. It just hasn't occurred to me before now, am I overthinking it?

OP posts:
Everintroverte · 23/05/2024 21:32

Do you use Strava? Most apps have a safety text setting that texts someone of your choice and they can track you. I normally get a beacon text from Strava sent to my daughter.

Abracadabra12 · 23/05/2024 21:33

I live alone and have never thought to do that

Haggisfish3 · 23/05/2024 21:34

I have strava and also would use the beacon text function. Sends a text to your nominated people to say you have set off and when you return.

Isitchill · 23/05/2024 21:36

I always let my mum know when I was leaving, where I was going and I'd tell her when I got back.

Even now I tell my teens roughly what route I'm taking.

Original poster
crampleftleg · 23/05/2024 21:37

I don't have strava. I'm pretty old school and just wear an ancient digital watch. I might have to drag myself into the 21st century.

OP posts:
ChickpeaPie · 23/05/2024 21:39

No, sounds a bit ridiculous to me, an adult texting their mum every time they go for a walk and get home again

Pigeonqueen · 23/05/2024 21:44

It wouldn’t occur to me to do this. If you get yourself an Apple Watch it will ring emergency services if it detects a fall and will ring emergency contacts if you need it to. The better specs don’t even need phone signal to send an sos.

Original poster
crampleftleg · 23/05/2024 21:45

I just think it's because it was lateish and running is a bit more high risk than a gentle stroll. It just occurred to me that nobody would miss me until I don't turn up at work tomorrow morning.

OP posts:
Original poster
crampleftleg · 23/05/2024 21:46

Sadly I'm definitely not in a position to drop a few hundred quid on an Apple Watch right now. But that's interesting to know that they have that function.

OP posts:
marypoppinsreturns · 23/05/2024 21:49

My Garmin running watch has this feature too and it's from the lower end of their range- about £140 a couple of years ago I think.

Isitchill · 23/05/2024 22:22

chick It's more ridiculous to not let someone know where you're going for a run. I'd like to think that if I got hurt they'd know where to look.

Chocolateteabag · 23/05/2024 23:08

Local running club?
Mine meets twice a week 7-8 but then informal meet ups rest of the week depending on what type of running you are in to (fell, road etc)

Everintroverte · 23/05/2024 23:41

Don't necessarily need a fancy watch for Strava, it will work from a smart phone if you have one.

SherrieElmer · 24/05/2024 00:05

Lovely, you may have an accident at any moment, not only while you are running. Thinking that way means you'll always stay indoors, as accidents aren't limited to running

SilentRetreat · 24/05/2024 00:48

I use Strava beacon text so my sister gets a notification and can track my run.

MiddleAgedDread · 24/05/2024 07:48

No but I always take my phone

User364837 · 24/05/2024 07:50

Are you on a route where someone would be likely to come across you if you fell? I think that makes a difference

henlake7 · 24/05/2024 08:54

crampleftleg · 23/05/2024 21:45

I just think it's because it was lateish and running is a bit more high risk than a gentle stroll. It just occurred to me that nobody would miss me until I don't turn up at work tomorrow morning.

TBH I dont think a gentle stroll is less high risk then running....depending on where you are doing it!
Where I live I wouldnt worry that nobody would find me if I fell, rather that somebody would attack me! (why I dont tend to go out at night much).
Ive lived alone all my adult life, it has literally never occurred to me to tell someone where Im going to be.
I think at this point Im resigned to being found because of a strange smell coming from my house, or by a random dog walker!! LOL😂

blobby10 · 24/05/2024 09:01

It depends on where you run tbh - I live on my own too and if I'm going for a walk with the dog (not a guard or protective dog of any sort)or walk around the housing estate then of course I wouldn't tell anyone. However when I was going our for 20+ mile bike rides then I sent a strava beacon to my parents who live only a few miles away and occasionally one of my children if they were home. I had a garmin for my bike with an 'incident alert' function on it which sent an emergency text to my dad if the bike hit the ground - unfortunately I accidentally set the bloody thing off so many times that I've had to disable it 😂

Original poster
crampleftleg · 24/05/2024 22:11

Thanks for replying everyone. It's good to get different perspectives! I'm going to look into strava. And then work out who should get the alert if I hit the deck...

OP posts:
lljkk · 30/05/2024 22:41

meh, I live with other people & don't really give them this kind of info. Not least because I often change my mind last minute about where I'm going.

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