Does such a thing exist?!
Background: I did taekwondo for years, got to black belt and then stopped when I got pregnant with my first. Two kids later I'm looking to get back in to exercise that I enjoy. I loved taekwondo and it was great for my fitness... but absolutely hated sparring- I basically just don't like being hit.
Anyone able to suggest a similar for of exercise which doesn't include getting punched?
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Martial arts without the sparring?
15 replies
Ioio18 · 13/11/2023 06:27
OP posts:
Ioio18 ·
10/04/2024 21:04
IchGlaubMeinSchweinPfeift · 31/01/2024 10:10
@Ioio18 did you find something in the end, op? I was also going to suggest aikido as it is a defence only martial art. I did no sparring at all.
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