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Running gear : The Q&A

71 replies

Forestcantrun · 16/09/2021 11:54

Just that really. Please feel free to add your must haves or great value finds or discounts. There's a wealth of knowledge on this site which I personally hugely appreciate.

My Q: which aftershokz? Do I go straight for the aeropex or is one of the cheaper models just as good.

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AuntieStella · 01/11/2021 14:11

@doodleygirl

Can anyone recommend a great waterproof, lightweight running jacked, I am so fed up getting soaked.
I have an Innov8 Stormshell. £££ but very good

(Sorry @Indoctro - I've never had their shoes so don't know how the sizing comes up)

I've heard good things about Arcteryx, but have never had one myself. Might also be worth checking out these marketed for cyclists as well

Indoctro · 01/11/2021 15:27

@doodleygirl

Can anyone recommend a great waterproof, lightweight running jacked, I am so fed up getting soaked.
Inov8 stormshell or ultra are both great jackets

I've the Scott RC run jacket as well which is awesome

CMOTDibbler · 01/11/2021 15:35

There's much more choice of sleeves from cycling companies - I love a sleeve as I am very sun sensitive so need to wear long sleeves all year. For warm sleeves my favourite is Primal and Stolen goat, and thinner ones I like Gins running stitch as she has so many prints. And you can match a running skirt from her (much better than skorts imo as you can layer with anything) to the sleeves

Chocolateteabag · 01/11/2021 18:25

@Indoctro my Orocs are size 7 40.5 - I'm normally a 6.5 (40) in day shoes
I wear Hoka's in a 41/7.5

The Orocs were brilliant on compacted snow and mud last winter

AuntieStella · 01/11/2021 19:20

You're tempting me with these Orocs!

What are the best shoes for running on pisted/compacted snow?

Indoctro · 01/11/2021 19:22

@AuntieStella

You're tempting me with these Orocs!

What are the best shoes for running on pisted/compacted snow?

The orocs they have small metal studs
Indoctro · 01/11/2021 19:22

[quote Chocolateteabag]@Indoctro my Orocs are size 7 40.5 - I'm normally a 6.5 (40) in day shoes
I wear Hoka's in a 41/7.5

The Orocs were brilliant on compacted snow and mud last winter[/quote]
Thanks I think I will need a 7 in them

Haggisfish3 · 01/11/2021 19:36

Can I ask for recommendations for running bras that don’t just keep the sweat next to your boobs? I have sports bras and they do wick sweat away but then it is just held next to my boobs?! Think I may need a single layer bra. And pants?! Do people use special pa at under leggings or go commando? My cotton ones end up soaked and minging. Thank you and apologies if tmi!

Haggisfish3 · 01/11/2021 19:38

@Indoctro I find inov8 run fairly true to size/I’m a wide size 5-5.5 and run in a size 5.5 inov8 parkclaw.

Haggisfish3 · 01/11/2021 19:38

And I have a great yellow inov8 running top that is highly visible.

FrangipaniBlue · 01/11/2021 22:35

@Haggisfish3

Can I ask for recommendations for running bras that don’t just keep the sweat next to your boobs? I have sports bras and they do wick sweat away but then it is just held next to my boobs?! Think I may need a single layer bra. And pants?! Do people use special pa at under leggings or go commando? My cotton ones end up soaked and minging. Thank you and apologies if tmi!
Shock Absorber Bras all day long!

I just buy cheap no VPL shorts style knickers from primark - no seams so no chafe ☺️

Forestcantrun · 01/11/2021 23:46

@Haggisfish3 I was a massive Syrokan fan until they changed the straps. Now using the Adidas Ultimate Alpha and the Sweaty Betty Victory. The Victory is excellent for long runs and goes on sale one colour at a time it appears . Just waiting on a non white one to go on sale🤣

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AuntieStella · 02/11/2021 06:47

Shock Absorber every time for running bras - if the wicking isn't up to the duration/intensity of your run and/or the temperature - try slathering yourself in liquid talc.

Uniqlo seamless microfibre pants are pretty good. I don't get on with Runderwear, but they seem to be the best known name for running underwear

Forestcantrun · 07/01/2022 18:27

Happy New Year all. @Niconacotaco just reporting back about the Proviz top. I love it. It is very reflective but light and sweat wicking. I also got a Lonely Goat long-sleeved neon top as a gift, absolutely love it. Size is a little more fitted but comfortably so.

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Forestcantrun · 24/05/2022 13:50

Hi all,

Trail shoes.. I've got my first pair which I'm breaking in for my very first trail race. They fit great, they are light, affordable, everything I wanted for my maiden voyage into trail. The back of one of them rubs a bit though. I wear running socks and I've got access to padded dressings which I put on my heel. Any ideas on how to soften this part of the shoe or will it just break in?
My road running shoes are the same brand but have a much softer sock type entry but I couldn't see an entry level (price) trail shoe with similar.
All ideas welcome.

OP posts:
HipsterCoffeeShop · 25/05/2022 18:00

It's less than ideal that you're getting rubbing, you want running shoes to be comfortable from the off.

Personally I would try putting them through the wash. 30°, use a laundry bag. See if that helps soften up the bit that rubs.

ReviewingTheSituation · 25/05/2022 19:31

I have the same problem with trail shoes. They seem to be more rigid than trainers (for good reason I guess). But running shoes shouldn't need breaking in - they should be good to go from the off. Breaking in relates to softening the leather in shoes, and the materials used in a running shoe won't get softer.

Unfortunately, it's not a given that the same brand will work for you in both trainers and trail shoes. I'm a Brooks advocate for my road shoes, but their trail shoes don't suit me at all. I have Asics trails (after some trial and error), but Asics road shoes DO NOT FIT!

What are yours, BTW? Light and affordable sounds attractive!

Have you tried using Vaseline? I get blisters on my toes, and always slather my toes in vaseline before a long run to prevent them. Works a treat. I'd try that to see if it helps. It should reduce the friction between your foot and the shoe.

Also, try different socks perhaps? Plenty of running socks are quite padded these days, so maybe try a different type?

One thing I definitely wouldn't do is put them in the wash. It can damage the glue and deform the shoe itself - there's a lot of 'engineering' in a trainer! Some parts of the fabric may shrink too, which will make your problem worse. I really wouldn't do it.

Missing the point slightly, but will you definitely need trail shoes for your race? Which one are you doing? It's been so dry that road shoes are good for a lot of terrain at the moment. I do almost all of my running off road (woods, tracks, footpaths) and haven't used my trails all summer, until today when I put them on as it bucketed down yesterday and I thought the woods would be muddy, but no! Should have stuck with roads.

Forestcantrun · 25/05/2022 22:35

Thanks all. I definitely need trail shoes. It is the only requisite.
They're New Balance something or others @ReviewingTheSituation . I bought them online unlike my road shoes which I spent weeks and weeks trying all the big brands. My road shoes are the 1080s. I love them. They have great grip.

The trailshoes are actually lovely to wear @HipsterCoffeeShop other than the stiff back. I went out today in a shorter sock which had the padded part in a better spot than my other socks and they felt much better. Much more padded so hopefully this is the answer. I've put some baseline on one shoe just in case to see if it helps.

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HipsterCoffeeShop · 26/05/2022 19:05

Oh I wash my trainers in the machine whenever they need it. I think if they can't survive a bit of detergent they're not going to be much good to run in. Especially trail shoes, they get wet/muddy all the time and dried mud is definitely not good for the life of a shoe.

purplesequins · 27/05/2022 16:06

someone asked about cold ears.

dh wears ear muffs as he's prone to ear aches when running in cold/wind.
https://www.amazon.co.uk/Sleeping-Running-Earmuffs-Outdoor-Bandless/dp/B09JC8ZTFS/ref=mpssa1113?crid=3G847TGPX5UW9&keywords=ear+warmer&qid=1653663804&sprefix=ear+warmer%2Caps%2C151&sr=8-13

ReviewingTheSituation · 27/05/2022 16:17

It's not the detergent that's an issue with trainers...
www.runnersworld.com/uk/gear/shoes/a33234909/how-to-wash-trainers/

Dried mud is definitely not good for them, but a quick run under the outside tap, or squirt with the hosepipe should get rid of that.

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