To spare my poor friends and family from being bored of me I thought I’d talk about it here instead 
To be fair, I haven’t really spoken much about it, I’m still in the stage of crippling self doubt…
Anyway, I’m on the VLM beginners plan, week 1, second ‘run’ day, 10 minutes walk - 20 run - 10 walk.
It went okay.
Anyone else?