Hi all, please be gentle! In the last 12/18 months, I lost 7 stone. Mostly through diet, but also with boxing and then running. Due to circumstances, I haven’t done any exercise for about 4 months. I could pick up running again. Or join a pure gym type place, or join a fancy gym.
I’ve got serious mental health problems, and have just come out of hospital. My confidence is low, and Without wishing to sound pathetic, there isn’t anything in my life that is ‘comfort’. I’d never look at a fancy gym normally, but they have nice changing rooms, loads of cool classes, the staff seem to treat people really well. They even have a ‘chill out pod’, with meditation/ mindfulness music in it.
It maybe doesn’t sound worth extra money. I just can’t tell.
I know that I could very easily return to fitness by running or going to a no frills gym. Is it wrong to want somewhere that is more expensive simply because it’s got so many comforting extras?
I feel like it could really help my confidence and self worth. But equally, I could feel like a fraud and different from everyone else. I know strangers can’t tell me what to do. But if anyone has tried fancy gyms, have you found the extras to be worth the cost? Any words of advice or caution?