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Exercise

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Anyone planning to start c25k in the post Christmas period?

54 replies

TwinsTrollsAndHunz · 27/12/2019 19:25

Hi all.

I stopped doing an active job in the summer and since then I’ve unwittingly become a couch potato. I’ve put a stone on (that was pre Christmas, so possibly 1.5 now) and feel horribly sluggish. I need to break the sofa cycle.

I’m planning to get out for the first run in the next couple of days. Anyone else?

OP posts:
Lily1234567 · 16/01/2020 20:54

Has anyone tried an online personal trainer? I'm thinking of going with Amy Elisabeth. Compared to a face to face personal trainer its way cheaper- only £55 per month :)

Timeandtune · 16/01/2020 20:58

Can I just put in a wee word for Park Run. You don’t have to run. You can walk if you like You won’t be last because their is always a Tail Walker at the end. It’s 5k every Saturday morning.
I absolutely love it. The volunteers are amazing.

Florabella · 27/01/2020 14:52

Is anyone still doing this? I did Wk3R2 this morning and quite enjoyed it. It looks quite a big step up to week 4 though so would be interested in how people found that

Menstrualcycledisplayteam · 02/02/2020 23:46

I did my first run today! Wasnt as hard as I was expecting and I felt really good afterwards so hopefully I'll be able to keep going.

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