Want to be fit in my forties

[Derbyshirelady]

I ache, my knees hurt, I'm at least 3 stone overweight. Used to be fit (pre-kid when I had time, and money for personal trainer).

I've lost all my confidence, but must do this.----

Any inspirational stories welcome!

Aftermath update - I could do with sitting on a rubber ring! My legs are ok, my bottom is less happy.

Such lovely messages. Great to hear about others achievements and people joining the movement (quite literally!).

I want to be the woman who’s doing a triathlon or something, with my family cheering me on. Hopefully my bottom will have got more used to things by then

Ps have also put together stonking playlist to accompany cycling my bottom off. Love it!