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Are fitness devices really worth it if you're already active?

9 replies

userofthiswebsite · 30/12/2017 14:07

I do not have, and have not had, any kind of fitness device. I would already consider myself fairly active (10 x 30 minute outside walks a day) plus average of 6 gym visits each week divided up between cardio and strength training.

Would a fitness device be of any genuine benefit?

I know that in the past 2/3 years they have become a big 'thing' with FitBit being the one I hear most about but I know there's a fair few others out there...

Just wasn't sure if I was missing out on something great or just being swept along into buying one like a sheep because it's an 'in' thing.

Budget not really an issue though I've probably missed the BlackFriday/Xmas deals but for those of you who were already active and got a fitness device of some kind, does it really benefit you in any way?

OP posts:
Thehairthebod · 30/12/2017 15:10

Wow, how do you fit in 5 hours worth of walking every day?

I would say you don't need one - you already know that you are very active and don't need motivation to up that or anything. And you are probably burning more than enough calories to be at a healthy weight.

userofthiswebsite · 30/12/2017 15:39

Woops!!! That was supposed to be per week.
10 half hour walks per week. (Going back and forth to work)
Not per day, sorry.

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Thehairthebod · 30/12/2017 18:42

Ah, I was thinking that was a hell of a lot of walking per day!

billybagpuss · 30/12/2017 18:49

I think you probably don't need one. I like mine as I measure mileage for a walking challenge I'm doing and I like to measure swim distances with it.
I think if you're already active simply knowing the number of steps isn't really worth it, if you want to monitor run speeds/distances etc then thats a different thing (and I would suggest Garmin rather than Fitbit for that)

smerlin · 30/12/2017 19:49

I mainly wear mine as have that Vitality health insurance thing which gives you points for steps that add up to cinema tickets, flight discounts etc. Probably wouldn't bother otherwise

timshortfforthalia · 30/12/2017 20:23

A lot of people use it for motivation. There is something very satisfying about the numbers! Do you have any fitness goals that you could do with a bit of motivation for?

UrgentScurryfunge · 30/12/2017 20:45

My polar GPS watch has tracking and it does encourage me on a lazy day.

userofthiswebsite · 30/12/2017 20:55

timshortforthalia
A lot of people use it for motivation. There is something very satisfying about the numbers! Do you have any fitness goals that you could do with a bit of motivation for?

Well theoretically I'm trying to loose weight and shape up though the good I do via exercise is, regrettably, mostly counted out by my poor diet.

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timshortfforthalia · 30/12/2017 21:18

If you are trying to lose weight, and you have the money to buy one, then it might be worth considering.

I have a rubbish old Tom Tom I use for running but would love something like the fitbit ionic, or (more realistic cause cheaper) the fitbit blaze.

I started logging all my runs on strava this summer and the amount I ran, and the intensity went through the roof. It really made such a big difference to my motivation being able to track all the data.

If

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