Hi all,
I would really like to start the c25k. What is the minimum kit I need? First challenge I know is to get trainers. Then, for the app do you need some where to put phone and non-irratating headphones?
Next I guess is finding nice local running routes.
Finally, what advice for fitting it in to a full time working week? I am not a morning person( understatement!!!!). I need to leave the house by 7:30 or 8am, and don't get home till 6. How time consuming is it? Is it doable ?
Thanks!
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Help to start c25k
9 replies
TryingToBeZenKestrel · 31/07/2016 11:22
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.