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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

runners - how do you plan your longer routes?

9 replies

Mitchy1nge · 10/10/2013 15:25

I rely too much on either finding other people to run with or using the same bridleways and fields I ride on. Obviously is not always easy to find someone who fancies a ten mile run at exactly the time I need/want to go (although have been really lucky thus far) and the off road trails are becoming a bit shit in the dark/wind/rain being peppered with rabbit holes and tree roots and other hazards invisible in winter gloom.

OP posts:
Mitchy1nge · 10/10/2013 18:31

oh I've just realised Garmin connect has about a thousand routes saved by other users so I really don't have to do any thinking at all, just map reading

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BlueChampagne · 11/10/2013 15:02

I get out my OS map.

rosy71 · 12/10/2013 07:52

I use the website: Map My Run. You can try mapping lots of routes on there.

overmydeadbody · 12/10/2013 07:57

I like to either just discover new routes or looking at google maps. I live in the city centre and know all the big roads into and out of it, as well as the footpaths, so I just explore and experiement, or I will run to a specific village on the outskirts of the city, following a route one might drive.

I like sometimes just running and going wherever I fancy, but I know the layout of my city very well so can plan in my head whereabouts I want to go and whether I can make it a circular route or a straight there and back route.

Map my run is really good too, if I want to check the exact distance of a possible new route.

Doyouthinktheysaurus · 12/10/2013 08:18

I tend to stick to the same routes tbh. I have a few trails and a paved byway which I alternate depending on the weather conditions and my stamina!

The OS maps are good for marking out alternative routes but when I first started out, I had a tendency to get lostBlush

CooEeeEldridge · 12/10/2013 08:25

The walk jog run app is good for ideas too, I generally have an idea of long routes, and 9 times out of 10 someone on there has already mapped it for me.

BlueChampagne · 12/10/2013 21:53

Keep it under yor hat, but I make a colour photocopy of the relevancy map section and take it with me. Also now trying to link up 2 shorter runs into 1 longer one. Have put OS app/membership on mt Christmas list, as Mapmyrun only shows roads (or at least the freebie version does). If the paid up ones does footpaths etc I'd happily pay up.

BlueChampagne · 12/10/2013 21:53

Oops, relevant, not relevancy!

Mitchy1nge · 14/10/2013 11:36

thanks all

have a bit of a fear of traffic and can run in a group or with at least one other highly visible person on the roads but alone Shock yikes no and even in a group the whole of my upper body is in a vice-like grip of panic whether there are any cars or not Blush

we can't run far before it's just roads without footpaths, really, a mile or two in any direction. I will study walkjogrun routes again though, it's not always clear where people actually go, sometimes it looks like they are running along a dual carriageway Shock but there must be an invisible bridleway or something

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