I'm an orienteer who's had a rush of blood to the head and decided to enter the OMM this year with my sister (we're doing the shortest score event). Anyway I then got pregnant so was thinking I wouldn't want to be doing the OMM when 5 months pregnant so didn't train. And now I've MC'd so have no excuse and will be doing the OMM at the end of Oct....
I'm going to sort of follow this training schedule but obviously won't be able to do the whole thing so will start with week 1 this week and then just do a taper in the last week.....
FWIW I've started today and cycled my usual 7.5km into work and then run it home (59m29s FWIW). My plan is then to run into work tomorrow and cycle home again... Then I'll do a little run on Thurs... Rest day friday while I put my mind to the big runs on the weekend....
If anyone else is doing it I'd love to hear from you....