I just came here to say how helpful your post has been to me. I’m currently struggling with my Dad. I had a decent relationship with both my parents, although even as a child I was able to recognise lots of unhealthy behaviours from both of them.
I feel I’ve turned out to be the person that I want to be. I have a good group of friends, good husband, good family & great support network. But the last few years have been emotionally exhausting.
My mum has now moved into a home & Dad is living alone. I know this is not what they planned for the ends of their lives & it’s been miserable for all involved, but my Dad is literally draining the life out of me.
As a very capable man he is suddenly incapable of doing anything for himself. For example he’s always done the food shopping for them both. He can do that. During Covid we introduced them to online shopping & he can do that. But now suddenly he can’t do any of it.
he needs me to take him.
He moans about how lonely he is but he won’t do anything about it. He has access to a number of activities at a local group, a variety of things. He says he will go, but at the last minute he has a poor excuse why he couldn’t go.
He says I’m lucky because I have friends, but I’ve pointed out to him that I’ve worked hard to maintain those relationships. They haven’t just fallen in my lap. So it’s not luck.
it’s been pointed out to me recently that he may be a narcissist which I originally dismissed, but now i’m starting to realise that he actually is.
There is whole massive list of jaw dropping things he has done to me or done himself that is just far too much to write, but I’ve reached a stage where I don’t enjoy seeing him & don’t want to spend time with him. It’s made me so unwell. I’m taking antidepressants & I’ve had some CBT which was so helpful, but there are so many circumstances I can’t change.
He’s very self centred & always moans about how rubbish his life is while never giving a crap about anyone else. It’s so draining. I feel so much guilt as I know he is miserable & needs to spend time with people, but when I do spend time with him it’s not fun. I’m also aware he won’t be around for ever, so I’m worried that when he is gone & I will then wish I spent more time with him.
But my sister feels the same, my husband too & my support network have reassured me that I’m not wrong in limiting my time with him. That still doesn’t stop me feeling bad. But it’s good to know that there are lots of people doing through the same thing & understand how I feel. I found the oxygen mask reference very relevant & I’m going to follow some of the good advice that has been given to you.