I’m not sure I have anything exciting to share.
I try to manage portion sizes for meals so we have good sized meals, but don’t dip into the bowl for seconds, if it’s intended to serve another meal.
I add in lots of veggies to bologognase etc to bulk it up a bit. I don’t add lots of extra ‘sides’ beyond veg (ie extra breads, dips etc) for standard weekday meals.
We don’t have pudding as standard. Do have biscuits and cake snacks though.
Pet food is mostly supermarket own brand. Fruit is usually bananas, apples, grapes, satsumas and one tub of berries when in season. Veg is carrots, mushrooms, peppers, leeks and frozen broccoli.
We only drink tea, water and usually have one bottle of high-juice in the cupboard - so no fizzy drinks or fruit juices.
We don’t tend to buy ‘lunchables’ but have bread, cheese, hummus, salad, beans on toast.
Use own brand laundry liquid and value dishwasher tablets.
Tend to think of weekday meals costing about £1.25-50 per serving.