I am impressed by the Peloton/racing biker folk here. I used to enjoy (in a masochistic sort of way) spin classes in my gym-going days, and it is the one thing that could tempt me back into a gym, were I ever minded to start paying a sub to exercise again. Yesterday I walked 10k, brisk, with hills, and my hip/sacro-iliac joint and right leg held up - no pain, no limping, no nasty after effects in knee and foot. I am cured! I'm putting it down to 4 years of near-daily ballet barre and PIlates-type floor work having built stability through all the little muscles that protect joints. We'll see how I go in Yorkshire, but I'm hoping to be able to go to the rheumatology appointment in March with a triumphant report of pain-free movement.
The van Tulleken brothers have got another Thorough Investigation series on BBC Sounds - this one on exercise.
I have now lined up a dental appointment, and a GP appointment to check out my derm query. I am feeling quite smug about being on top of my healthcare! As for DS' appointments - well, yes, Chile, at 22 he absolutely is capable of sorting this stuff out. But what 22 year old male with university deadlines, a part-time job, a busy social life, a girlfriend, a career to get off the ground and absorbing hobbies is going to prioritise booking a dental appointment without his mother prodding him to do so during the vacations at home?
Em - hope the day off with children helps anxiety subside. Would a yoga workout on the floor of your bedroom in the evening, and leave them to get on with it help? (loud TV would drive me mad - my first DH had hearing problems, and I got him headphones so he could use the TV at the volume he needed without disturbing me)