@AllTheChaos sorry to hear about your I'll health - and I fully understand your frustration about still spending the same amount of money.
Please don't beat yourself up too badly about it - because it's actually very hard to change - and being on this thread etc will be a big help.
I lost my job last year and was lucky enough to have 3 months pay to live on.
It took me 3 months to find a job (so grateful to have done so) but I spent that redundancy money down to zero- which was really reckless as I didn't know how long I'd need to live off it. It's just very very hard to change habits.
Today spent £20 supermarket top up shop.
Resisted by dd socks (£20) still feel in two minds about that - but I'll try to hold off until Feb at least. She is wearing her brother's for the time being.
Also was really close to buying hand cream - it is my favourite brand - only available online- and it was actually the hassle factor of trying to log into their website which made me walk away.
A positive is how much I'm loving my homemade cakes at the moment (also love traybake thread!!)
A negative is I'm expiring with boredom with no spending socialising or nice food to indulge in