I'm sat in the swimming pool cafe while dd and her friend swim, they seem to be getting on so am crossing fingers for a successful afternoon!
I'm certain you're not contagious sunny my guess is you've had a bug which has aggravated your CFS/IBS stuff. Are you eating properly yet? I wonder how many of the symptoms could be due to vit D deficiency, I know you've said in the past you've struggled with supplements but honestly they couldn't make you feel worse than now could they?
I spent £33 in aldi and got a ton of food so happy with that.
Also spent £16 in poundland mostly on toiletries but some food as well.
£6 for the girls to swim.