Look, I'm not losing my shit about any of this. I teach overseas, my children are at the international school I work at, & we are all fine.
Stuck here because the airports are closed, but we are fine. We do feel this is our home (& also frankly that we are safer here - UK model looks like an omnishambles, honestly).
Busy figuring out how online learning platforms will work, as we expect this not to go away any time soon. Avoiding malls, checking household supplies & batch cooking because the lockdown is imminent. Still fine.
But today I arranged a 'buddy' system with a colleague who is also a woman heading a family of teenagers without a partner. We check in with each other daily. If I'm in ICU or dead, it's her job to contact my dc's NOK & look after my teenagers - hopefully remotely, via email, whilst they are home alone, as they'll doubtless have it too at this point - & I do the same for her.
We are both healthy women in our late 40s, & we can both see quite clearly that whilst we are both odds-on to survive, as are our teenage children, there will be people entirely like us who won't. Because in other countries, they aren't. & there's no magic reason that it won't be one, or both, of us.
If you'd told me a fortnight ago that I'd be seriously having that conversation - here's who you contact if I die & thanks for having my kids! - with my mate from work, I'd have scoffed.
Please don't minimise this.