Hi ladies. Just dropping in to say hello.
Jass, I hope this little bean stays put for you. 
Congratulations inshock - wonderful news.
And, sorry to hear that AF got so many of us this time (she knocked down my door on Friday too, but is done and dusted now).
I am not thinking much about ttc anymore, hence not being on the thread much. I like to read and see how things are going for you all, but for me, I am pretty sure my fertility has run its course,and I am okay with it all.It wasn't the happy ending I had envisaged, but I seem to be happy with my lot anyway, so it is alright.
The talk about weight gain/loss is interesting. I am a chronic dieter and it hasn't helped much. In fact, it has probably been the reason I've gained 10 kilos and lost them only to find them again over the last 25 years. One of the best weight losses I experienced was after having my second baby - he was a big baby and a guzzler and he sucked the fat off me through breastfeeding! But it was all gained back with the next pregnancy. I had always hoped it would happen with the other babies, but it didn't! In my adult life I have tried Weight watchers, easyslim, low carb, low calorie, Iquitsugar, Michelle Bridges, 5:2 and Paleo. As I am gluten intolerant, I have stuck with a mostly Paleo diet, but not restrictive - I still eat gluten-free cake, porridge and quinoa, so I am not completely grain free and dairy free as a strict Paleo diet would encourage. I am now resigned to the fact that I am middle aged and the best thing I can do for my body is eat well - as Jass said - fish,vege,fruit and nuts, and to exercise.
I have amped up the exercise, and it has made a huge difference. For many years I listened to the weight loss wisdom, "80%food, 20% exercise", believing that exercise won't make much difference. However at the end of last year I decided to exercise more and it has made a huge difference. I got into my "skinny" pants (not skinny for anyone else - just for me) yesterday. I am doing about 3 hours a week of yoga and core strength exercise and 2 - 3 hours cardio. I have just decided to make it a priority and am making it fit with my busy schedule, and it is amazing how addictive it has become.
I think it has helped me get to a better place in my head too - more able to cope in general, and accepting of the fact that I won't have another baby in my forties (which, alas, is rapidly slipping away
)
Wishing you all loads of luck this cycle
!