I am 15-16 DPO, a line again a toad stronger than yesterday evening and def steonger than yesterday morning. Feeling the damned hope again.....
The ttc and weight gain - I think many of us react to stress by overeating. Am an experienced binge eater/ restricter myself, have been for years. I guess at the time of stress these trends get stronger, so does your need to eat healthy, be healthy, exercise - which of course results in the backlash of doing just the opposite. Maybe in the beginning of the journey there is the element of "soon I will pg and gain anyway" element, but for long term ttc I think it is more stress related if it happens.
I think you should never ever diet, restrict or have health binges in January - most overweight people have dieted themselves there. I gained throughout my thirties about 10 kg while always dieting, sending my BMI from lowish normal to highish normal, exercising a lot (I ran marathons, now only half ones) . Which means when the diet went, the binge behaviour set in and I regained - only to newly restrict. How to break this cycle - three meals a day, tery not to calorie count and remember that if you have three meals, maybe two snacks a day all the rest of the hunger is in brain. And that can be distracted. Of course the food you eat should ideally be good for you, but even that is less important than breaking the diet-fell of diet cycle.
I gave up on diets a few years ago, since then my dress size is always the same. Yes, it is 12 for dresses and 14 for trousers, not the ideal 10, but it is always the same. Even if I still struggle to eat three meals a day and not to binge or obsess. So girls, please do not diet, yoyo behaviours wrecks these hormones as well you want to have in balance fo ttc!