Hello all! Hey there Derbyshirelady!
Great to hear from you. Sounds like a great idea to indulge in some time at the health spa. This whole thing is so stressful that I reckon anything that helps to lower the anxiety has to be a good thing.
Hence the acupuncture!
Actually, I'm now on my second acupunturist and really enjoying it. But the first experiment was a bit of a disaster.
I live in Brussels, so I went online and googled 'acupunturist' to see what I could find. I found what looked like a helpful list of approved practitiioners and called up the one closest to my house for an appointment.
As soon as I arrived I knew it was a mistake. This little Belgian doctor with a really bad comb-over answered the door and showed me into the most unbelievably messy office. There were books and exercise bikes and lamps and tonnes of clutter just everywhere.
To make things worse, I laid on a this surgical looking bed in the middle of this mess with a really bright light blasting in my eyes, so he could see what he was doing#. And then he insisted on asking me my views on Libya and Gaddafi for the whole hour. And my French is not so great, so it was a struggle! All the while he was using some weird buzzing machine to find the pressure spots to insert his needles.... Oh! And in between all this he was answering his telephone, answering his wife who would bark instructions at him from an adjoining room where she was watching a really loud TV and fiddling on his computer (actually, he wanted to check my Gaddafi facts - I got the old brute's age wrong according to Wikipedia - mea culpa!).
It was awful and not at all what I had in mind!
However, since then I've found a nice little place run by Chinese ladies. They have neat and tidy rooms with a simple bed, low lights and soft music. It's very calming. And when I leave, I feel like I've smoked the biggest, fattest reefer in town. I'm so super-mellow! My husbad couldn't believe it when he saw me and was convinced I'd smoked something. So I'm definitely keeping up with it - in fact, I'm going a couple of times a week at the moment.
I've started my stimulation treatment this week and have my first scan to see how things are going on Saturday morning. I have the most enormous carrier bag of drugs - it's kind of daunting to think I've got to consume them all somehow over the coming weeks.
I don't think I've had an antral follicle scan as such - is that to see how healthy your ovary reserve is? But then, I'm quite far down this road now. I had a laparoscopy about a year ago and hundreds of scans since as this is IVF treatment number 4, so my doctor has a pretty good idea what's going on in there! But I imagine it's good for your doctor to have a clear idea of what reserves you have before he begins treatment as perhaps this can help him/ her decide what kind of treatment/ dosage to give you for the stimulation??? My doctor has tweaked my treatment each time based on scans and results of previous attempts....
By the way, have you taken up any tips from the zita west book you menioned? I just drank a litre of whole milk as I read it was good for helping make good strong eggs. I don't even really like milk.......
Anyway, let me know how you're all getting on!