I’m not sure what I can do 🤔
He doesn’t like sport so he’s not a child that naturally runs around, although he does do PE at school. His food isn’t too bad. I’ll give an example;
One poached egg on a piece of toast for breakfast.
Lunch is half a beef sandwich. Small yogurt. Grapes. Mini pepperami .
Snacks; small bag of organic gingerbread biscuits (they’re aimed at babies and sweetened with grape juice)
Small amount of grapes with a chopped up babybel
Dinner ; chicken curry with rice and a mini naan. Pudding is an ice lolly or a corner yogurt.
Drinks are milk and water.
What do we think? If it’s too much what would you do instead? He would happily skip breakfast but darent incase the school thinks it’s neglect or something 🤦🏻♀️ Portion sizes are pretty small but I could cut down the portion size for dinner.
He’s always tracked the 91st centile got height and weight but I’m pretty sure he’ll be over that for weight now. In fact I could do a child’s BMI to get an idea.