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Childbirth

Share experiences and get support around labour, birth and recovery.

How do you get over a traumatic birth experience?

34 replies

memoo · 07/11/2009 22:26

I had my 3rd baby 7 weeks ago, She is absolutly perfect and we are both doing really well now but I just can't get over the horrendous birth.

I was induced due to Gestational diabetes which I wasn't worried about before hand because I was induced with first 2 DC and had relatively easy vaginal deliveries with just G and A but this time was so different.

After finally having my waters broken 4 days after being admitted to hosptial I laboured for 10 hours but then everything went wrong. Baby really wasn't happy and I ended up being rushed in for Emergency CS.

I had an epidural and then after they open me up DD had got her head stuck in an awkward position in birth canal and they struggled to get her out, in the end they used forceps to yank her out of my abdomon.

DD was born she wasn't breathing and they had to work on her for 5 minutes to get her breathing correctly.

I then had a huge bleed and had to lie there for another 45 minutes while they tried to stop it which they finally did. Baby had been taken into recovery and DH had been sent out of the room and I didn't really know what was happening.

Was quite ill for a few days after and needed 2 blood transfusions. Midwives looked after DD but were bottle feeding her as I was too weak to try to breast feed. By the time I tried a couple of days later I just couldn't get her to latch on and not being in a very strong emtional state I just gave up. I deeply regret that now and feel really deprived of having that experience with my DD.

I so wanted to have a positive birth experience as DD is my last but I find it hard to even talk about it because I get that upset about it.

I know I should just be grateful that DD and I are both ok in the end but I still feel so traumatised by the whole thing its like a reacurring nightmare that keeps going round in my head. I really don't want to remember DD's birth like that.

Has anyone else had a bad time and been able to put it behind them and move on?

Sorry for typo's, have DD over one shoulder Have to go and feed her now but will try and nip back on later on or in morning as nights are still a bit fullon at the mo

tia xx

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ExplodingBananas · 29/12/2009 19:25

I had a traumatic induction where DS got stuck and due to a busy labour ward I spent chunks of my labour alone. I also then needed surgery so felt I had missed out on that early bonding and had to deal with pain afterwards.

I really worried that I did not love DS and had repeated nightmares about the labour in particular giving birth alone (in my nightmares) at at time when I needed rest.

I didn't speak to anyone but would recomend getting in touch with your local NCT as they often know/have councelors they can reccomend.

I felt bad for the first three months but then it started to fade and I have just celebrated my DSs 1st birthday. On the day I thought about the labour in an abstract way and was not upset at all over it so I think the mental pain does fade naturally with time and for some people the bond just takes time to establish.

memoo · 29/12/2009 23:52

I do think speaking to my GP or a councellor is a good idea but I just can't bring myself to do it at the moment. I feel like if I start talking about it I won't be able to stop myself crying. I can just about manage to talk to DH about it bit by bit but even then I end up in floods and have to stop talking about it.

Last night I was thinking about her first 24 hours during which I was pretty much out of it. It suddenly dawned on my that I didn't even know who had fed her during this time. DH told me the midwife fed her sat by my bed. I'm quite gutted because it feels like somebody else was bonding with my baby by feeding her when it should have been me.
I know there was no choice but it makes me sad.

I really do appreciate your replies. Writing this down does help and your words are helping me to work this through

Have to go and feed DD now, thanks again xx

OP posts:
singalongamumum · 30/12/2009 08:34

Well, here is as good a place as any to 'talk' about it, until you feel ready to talk abut it, IYSWIM.

I understand that feeling that you didn't give birth to your DD; I feel the same really. I am due any day now with DC2 and really feel like I have no experience of labour/ birth and no idea what to expect. It's a weird thing how it's possible to feel so detached from/ by an experience that you were so personally involved in.

I always feel like there is a link in the chain that was broken- I conceived and grew my DS, I have looked after him and loved him since birth, but there is the birthing link that is missing. It's like there's a small gap in our relationship somehow. The good news is that the longer the time since the break, the smaller it looks when examined. xx

memoo · 30/12/2009 22:04

""I always feel like there is a link in the chain that was broken- I conceived and grew my DS, I have looked after him and loved him since birth, but there is the birthing link that is missing. It's like there's a small gap in our relationship somehow""

Singalong, thats exactly it! I have been trying to explain that to DH, you put it fantastically.

I grew this baby in side me and now I have a beautiful daughter but there is a missing connection between these two things.

You have no idea how good it is to hear someone else understands that. DH tries but I just don't think he gets it

OP posts:
singalongamumum · 02/01/2010 08:54

Well, I'm glad to hear that you understand it too as everyone I have spoken to also gives me a slightly blank look when I say it!!! I have always tried to fill the gap with extra cuddles and kisses! I have no idea if it worked but my DS, is a perfectly happy, confident little chap who spreads so much joy wherever he goes I like to think he came to no great harm. And the bonding did take longer, but it did come.

fluffyguineapigs · 02/01/2010 23:45

Hi

I had a crappy birth experience too with my ds this (gosh, no last) year which although I feel ok with on a daily basis I do break down every now and then and wish things had been different - especially when friends are pregnant or in labour and have a completely different experience. I really think it helps to talk about it and not bottle it up - my dh can't see the point of going through it when my son and I are broadly ok, but acknowledging what happened is a part of the healing process and moving on.

I was 4 days late with my first and started labour contractions 8 days before I had him. They were hard very painful contractions every five minutes and they would last all night and ease up in the morning. I was told it was a long latent phase of labour and told to take warm baths and paracetamol. Five days before my son was born my waters broke. I went to the local birth centre and referred to the maternity hospital where I was told that my waters hadn't broken but was kept in to observe my contractions.

I was told to rest, eat and have warm baths and was discharged the next day. My waters broke again and stained my jeans green. I was told to put on a pad and if it happened again contact the birth centre. That evening it happened again and I went to the birth centre where the midwife saw the pad and said that it was meconium and to go to the hospital straight away. I was gutted as I wanted a natural water birth.

The midwife at the hospital didn't look at the pad and said that my waters were still intact. I was prescribed pethadine for the pain but took some tranquilizers there to get some sleep for a few hours.

The next day I was discharged again and a few days later after more than 36 hours without sleep I came in again because I couldn't cope as the pain was so bad. I was told that it was spine to spine labour and sent away with a hired tens machine to go and rest. I had it up to the max and still couldn't rest so a few hours later they agreed to admit me.

There I had a sweep which increased the contractions and they tried to break my waters and found there was none. I was attached to the fetal heart rate monitor and they found that my son was in distress so I had to be transferred to the labour ward and told that I would have to remain in bed strapped to a monitor for the duration.

At this stage I asked for an epidural as I couldn't hack anymore pain and I couldn't soldier on for the sake of a natural waterbirth anyway.

A few hours later I got the epidural. Although my antenatal care had been really good until this point with lots of midwives explaining what was happening, it was different on labour ward as it was a very busy night and there were not enough midwives to go round. I was left on my own for almost all of the time.

At one point the canula for the saline drip for the epidural popped out as it was incorrectly inserted by the harassed midwife leaving blood spurting out my wrist. My hubby had popped out to make phone calls so I was completely alone. I was in a growing pool of blood so tried yelling for help but the door was shut and no-one could hear. The emergency button was a few feet away and I couldn't reach it. After a few minutes as no-one came I had to detach myself from my monitors, lower myself on the floor and crawl across the room to the panic button as my legs were completely numb. Lots of people came then (!) and the floor and I were cleaned up.

About an hour later my son got into real difficulty so they took blood gases from him and found that he needed immediate delivery via forceps or emergency cs. I was given two pushes to deliver him and he was born with forceps. He was stained in meconium which had been on him for so long that his skin was stained green, and the doctor delivering him had never seen a baby with so much meconium. Right away he had difficulty breathing so was whisked away with only time for a kiss to intensive care.

I then had a large pph and lost 2 litres of blood. I started to loose conciousness and my bp went down to 50/30. No one told me what was happening until they asked for my permission for transfusions and I was told that I needed to be transfered to HDU. I was left alone with my husband for five hours in the uncleaned room I delivered in until a bed in HDU was ready. When there I had amazing care but it really didn't feel that I'd had a son as I was too unwell to see him. I felt that I had failed as a mother and let him down by not having a 'natural' birth. And I didn't feel like a mother as I had no baby.

My son was in intensive care for five days and I was kept in hospital because of the birth complications. In addition the forceps damage was very painful and I couldn't walk unaided. I was encouraged to express colostrum for my son which I did, but he didn't really feel like my son to me, and he was so poorly that I was unable to hold him for a couple of days.

After six days he was well enough to be discharged to the ward. However, even when we were both discharged I still found it very difficult to bond with him and very quickly developed severe post natal depression as well as developing a severe reaction to medication that physically turned me into a robot unable to speak without slurring, constantly trembling, unable to hold my son or latch him on.

I was admitted into a mother and baby unit for seven weeks which was fantastic. The meds were tweaked and within a day I could speak and move properly, and slowly over the next few weeks I had the care and advice to slowly build my confidence with caring for my son. And very slowly he began to feel mine again, and I started to fall totally in love with him.

Now he is a little 7 month angelic baby who despite everything is a very happy little man! Somehow I continued breastfeeding which did eventually help with bonding - all those hundreds of hours just holding him alone.

He does have a permanent reminder of his birth trauma however; he has moderate hearing loss in one ear caused by nerve damage through lack of oxygen. We have another hearing test scheduled in a few days to find out the full extent. This was another thing that made me initially upset, however he does have one good ear and to him some hearing loss will be his normal and a bigger deal to us than to him.

The hospital refered me to their birth afterthoughts service and an independant midwife who was lovely came to my house and went through the whole labour with me which helped.

My husband and I do want another child, however what happened with labour and beyond has put me off. But already the bad memories are fading, so who knows in the future!

Things do and can get better. They are not perfect and perhaps never will be and I will probably always start crying whenever there is a birth on tv, but perhaps that's the legacy of being a mother along with peeing a little when sneezing

memoo · 03/01/2010 21:27

Fluffy that sounds just horrendous. God I'm so sorry you went through all of that.

Please don't let it put you off having another. No two labours are the same, I have 3 DC and the other two labours were fine, infact with my 2nd it was so easy I didn't even feel like I had given birth.

You sound like you are doing an amazing job with your DS. Its fab that you kept up the breast feeding. The fact that I didn't breast feed makes me really sad and I'm sure it helps with bonding.

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fluffyguineapigs · 03/01/2010 22:54

Thanks memoo x glad that not all your childbirth experiences have been so bad. We may try for another (maybe Christmas???) if the time is right, but atm just taking it one day at a time with my beautiful bubby!

Don't beat yourself up about bf. There were so many times I felt it was impossible to go on we did start supplementing at night - until my son rejected the bottle . You just do what you can to get by when things are tough and you can feed with love with a bottle

If bf isn't something you can't let go however, it may not be too late. One of my friends was still able to squirt milk 12 weeks after stopping!

Another of my friends who stopped because of severe pnd was asked by the inpatient unit if she wished to re-start. It is perfectly possible to re-start breastfeeding at any stage, although it may take patience and a lot of perseverence. Try the la leche league if this is something you would want to consider.

xx Good luck and try a debrief - it may help you to talk about it again. xx

CoteDAzur · 04/01/2010 13:07

What helped me was having second baby. When pregnant, I cried buckets to spoke with the maternity psychologist, who then convinced consultant that I should have an el-CS.

All that talking may have helped in a way, but what lifted the weight of DD's birth trauma was DS's lovely birth by CS. Now horrid memories in that maternity are replaced by heart-warming lovely ones.

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