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Felt like hypnobirthing made induction worse- do I NEED it for a successful VBAC?

1 reply

AutumnHydrangeas · 19/10/2026 12:23

So birth 1- induction for reduced movements at 41 weeks, balloon & waters broken which did nothing, was talked into the drip. Immediately launched into horrible agonising contractions and tbh I was so scared. I couldn’t control them through breathing (actually felt like I couldn’t breathe) and asked for an epidural. Now I do feel like I wasn’t taken seriously (midwife immediately said the wait was 3 hours) but I also felt like such a failure asking for one in the first place.

I laboured for another hour and couldn’t go on, told the midwife I needed a c-section. She pretty much told me I was giving up but never offered any pain relief either, just okayed the section.

As it turns out baby was back to back with her head leaning to the side which explains a lot and also struggled to breath when she was born, so was treated for an infection. The quicker c-section actually was the best for her, but I really had to grieve the birth I wanted and I gave myself such a hard time for failing- still do really.

tldr, how do I trust myself again in labour? Will it really be different second time around? I really beat myself up for failing and not being able to breath and use the affirmations… felt so humiliated and stupid for even thinking I could.

JoMumsnet · 19/10/2026 14:42

Hi OP, we're moving your thread to our Childbirth topic and giving it a bump to get it back into the list of active conversations. Hopefully other Mumsnetters will be along soon to share their experiences and offer support.

Also, just wanted to say that you absolutely did not fail. You were frightened and in a lot of pain, and asking for pain relief or a c-section is nothing to feel humiliated or stupid about.

We hope you find some reassurance and support here, both in coming to terms with your first birth and in feeling more confident about your next one. Flowers

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