Hello 10 weeks post C-section here...
• ahead of surgery, do I need to remove my lash extensions and gel polish nails?
Eyelashes no shouldn't be a problem nail varnish yeah they do ask you not to have any on.
• how was the walk out of hospital when you left..it seems quite a long way to walk from the post natal ward to the car park in my hospital and I'm worried I'll struggle
They will likely have lifts in your hospital. My walk was quite long as well. My husband brought the car round to the front of the hospital and then came back out with the car seat and I literally just shuffle to the car down the hallway. just take your time with it. There's no rush And a little tip for in the car. Take two pillows in the car one for you to sit on which will minimise going over bumps and potholes and 1 for over your stomach for the seatbelt. It will make you a lot more comfortable.
Also take loose fitting clothes to wear upon discharge and easy slip on shoes.
• what was required for you to be able to do before you could be discharged?
To be discharged, I have to had to show that I was managing my pain okay? So not relying on the Oramorph anymore and I had to do three 300 mil wees before discharge. That was once the catheter had been removed which they removed at 6 am in the morning on the day of my discharge so my advice would be start drinking as much as possible the following morning makes it a lot easier.
• how was the first night (we aren't allowed birth partner to stay at my hospital) did you struggle to see to baby? Was the midwife's on hand to help?
Difficult one for me to answer because my husband was able to stay with me if I'm honest I feel I would've struggled without him but that's probably because I was relying on him because he was there however whenever I rang the buzzer the midwives always came really quickly and one more than happy to help Don't overexert yourself always ring the buzzer if you need help.
• if you was on the afternoon list, what time did you go down for your surgery? (I've been asked to arrive to the hospital at 12pm)
I wasn't on the afternoon list I was on the morning list but just for reference I had to arrive at 7 am. There was two of us on the morning list and I went first and my little boy was born at 9:31 am.
• how long after the section did you have to get up and take your first walk? How was it? Any tips to make it easier?
I didn't get up till later that evening once the feeling had returned in my legs and I felt well enough to was probably about 7 pm and I didn't walk far. I literally walked from the bed to the chair that was in the room and then sat down again and then back again They won't pressure you to be walking around loads. They do understand that you've just had surgery but it is important to try and move a little bit. No real tips just again do it at your own pace I remember I waited until I was due my next dose of Oramorph. Let that kick in for 30 minutes and then did my stand and walk.
• what painkillers did you have post op? Was you sent home with any strong painkillers or just told to have paracetamol?
I was just sent home and told to take paracetamol and ibuprofen, however that wasn't enough for me in the first couple of days and because I wasn't breastfeeding, my sister went and got me some codeine from the pharmacy. Big tip though. If you are taking anything other than paracetamol and ibuprofen, make sure you're eating plenty of fibre or maybe ask for some laxatives I ended up with impaction through constipation and it was honestly agony!!!
• was it hard sitting on the toilet etc after to wee?
The toilets in the hospital generally have a seat so it wasn't that bad it is uncomfortable, but it's not unbearable.
• how long after section did you have your first shower and how did you find it?
I didn't shower until I got home that was through choice. I like the thought of going home having a nice shower and getting into my new pyjamas that were waiting for me. It was okay. I stood with my back to the water and just sort of let the water run over me The good thing about a C-section as you can shower the morning of and wash your hair et cetera because you're not pushing, you're not really sweating so you don't feel overly bad after birth, but one of the midwives did also give me a wipe down after the operation while I was in bed of my stomach.
• how long after the section was you discharged?
So my C-section was at 9:30 am and I was discharged the following day by 2 pm. It would've been sooner but I had to wait for an injection before I was discharged which delayed it slightly.
• what did you find the hardest of the whole experience?
I would say the first couple of days following the C-section you're tired you're in discomfort but as long as you have a good support system around you and help at home you'll be okay. I basically lived upstairs in the bedroom for the first week post section just caring for baby around the bed . My husband did anything that was needed downstairs. So make sure you have like a caddy set up next to your bed full of anything that you might need and baby might need nappies wipes et cetera and I also had the next to me crib on my husband side of the bed for the first two weeks so that he could easily get him out during the night for feeds and nappy changes and pass them to me so I wasn't twisting my stomach And it gave me plenty of room to get myself out of bed if I needed to get out for the toilet in the middle of the night.
My best bit of advice would be take it easy you won't win any prizes for doing too much too soon, and it can hinder your recovery the easier you take it in the first six weeks the better will be for you in the long run that means no hoovering, walk little and often, no heavy lifting. And also keep on with your pain medication even if you don't feel like you need it it's better to stay on top of it then it creep up on you. I alternated so I had two paracetamol two hours later to ibuprofen and so on and I kept a note in my phone of when I take what as when sleep deprived and caring for a baby it can all blur into one.
Also accept help you've just undergone major abdominal surgery and brought a beautiful baby into the world. It's okay to lean on others for support and it won't be forever.
Also keep your wound clean. I just showered once a day and let it air dry out after don't apply anything to it. Your dressing will usually stay on for 5 to 7 days and then they'll remove it and don't wear anything that will rub against your incision and if you notice any signs of infection, make sure you call your midwife.
And lastly, enjoy your baby and enjoy the stillness and being able to just soak up all those baby cuddles ❤️🥰 good luck and feel free to ask any more questions xxxx