Hi has anyone had a 4th degree tear? Did a search but found nothing recent. I’m struggling and jump when the letterbox goes as I know I’m due an appointment through for my 12 week follow up.. I assume this will involve my bits in the air and a bloke poking around down there again. And I don’t think I will cope.
I already ignored a physio check up after birth then cried because I was stupid enough not to go.
Anyone been through similar?