The best studies on this topic distinguish between EL and EMCS, have data from countries with high EL rates (Brazil, China, US) and are relatively recent to include larger numbers of CS in the last decade.
Studies which are in themselves flawed because they differ from medicine in the UK. They are useful in someways and make the case for ELCS but they are more limited than you suggest. I am assuming that you are probably in possession of Pauline Hull's book... where she touches on the problems with all of these studies from a British POV.
For example, Brazil has a situation where the CS rate is so high, there has been a deskilling in difficult vb deliveries. CS are still encouraged for women who have numerous children which brings with it, its own complications. This also means that women have restricted choices and not the freedom of choice we would like.
The US healthcare system is deeply flawed and any data is somewhat distorted as a result of that. Women who choose an ELCS have to money (and therefore a certain lifestyle) and/or the right health insurance. And there are also higher rates of obesity... and midwives and training in obstretics is fundamentally different; you are certainly not comparing like for like with the NHS.
And China, with its one child policy, there are fewer issues with repeat CS complications. Its health care for women has also improved with a massive cultural shift for women to go to hospital. And with the sheer number of births, an ELCS is easier to schedule...
What we really need is data relevant to the NHS model of care if we are talking about informed choice. Or at least data that is more culturally relevant (ie from Western Europe).
I find it deeply frustrating that we are not even recording data in this country to make this possible at present. Nor do we record reliable data about tears. Certainly not with regard to long term complications and certainly not about mental health as well as physical.
From this point of view, both sides of the debate can pull numbers and fingers out of their arses, neither of which make it much easier for women to get a clear picture of what is 'best'. Nor do these sides usually pay much heed to the generalised nature of the risks of both and acknowledge that its unevenly distributed meaning that some women will have that risk stacked differently based on their own personal circumstances. And I do think this is something that is crucial to anyone's understanding.
The whole debate requires a good understanding of statistics and risk. Something that is something of a skill in its own right. I do believe that the majority of HCP probably don't understand this, in a way that's truly beneficial to enabling their patients to make an informed choice (indeed I have seen that there has been research done recently to back up my assertion here).
Crucially though, I do think there does need to be more awareness about the risks of instrumental deliveries AND substantially more support for women who encounter them. But in a neutral way, without necessarily promoting ELCSs in the process. I think its very easy to neglect the statistic that if you attempt a VB you may for example have an overall 9% chance of 3rd or 4th degree tear (it might be lower if you are in certain lower risk groups) but if you attempt an ELCS you have an almost 100% chance of major surgery (an unplanned speedy vb being the only way its not).
I decided a while ago, that on balance, with all the information we have currently there is very little difference in the overall risks between a planned vb or a planned ELCS. What is far more important and relevant is looking at your own individual circumstances and risk factors and indeed considering your ability to cope with certain scenarios.