I’m 5ft 10in and weight 11st 4lbs. Therefore I’m not massively overweight but I’m a stone heavier than I was 3 years ago. I’m 40.
I’ve been doing Slimfast for 3 weeks. I never eat breakfast so don’t have a morning shake. I have one shake at lunch time and a 600 calorie meal on an evening. With tea and coffee throughout the day I’m consuming around 1000 calories a day. I’m doing at least 10,000 steps a day and going to gym 3 times a week.
I lost 2lbs in the first week and have been stuck on 11st 4lbs ever since!!! In fact this morning I’m nearly 11st 5lbs!!!
This isn’t logical!? I don’t believe in starvation mode. How the hell am I maintaining on 1000 calories a day? I’m certainly burning off more than I’m taking in! Doesn’t make sense and I’m getting so frustrated.
Only other thing is I’m constipated. But surely inff sad hound still be losing at least 1lb a week??
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Calorie-counting
What is going on!???!!!
30 replies
Pikaso · 22/01/2022 07:20
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