Hello, a couple of people asked me about what sleep training I've been doing with my eight month old...
It was a form of controlled crying. We've been doing it for 7 days now, after trying just about everything else, on paediatrician's advice, and much soul searching. We'd been co-sleeping, up every hour for weeks, I was beyond shattered and felt dangerous driving (and can't avoid driving every day), and dd was upset, had deep bags under her eyes, not napping in the day either. She's also on the 97th percentile.
Anyway... we started two weeks after moving her into the nursery. The first night she cried for 1 hour 20 minutes, with us going in every 2/3/4 up to 10 minutes. We've never let her cry longer than 10 minutes, but at that stage she's more murmuring than full on crying. The second night was 1 hour, the third 30 minutes. Now she's falling asleep after 5 minutes of on/off complaining. All week she's been sleeping for straight 11 - 12 hour stretches, which is amazing. She's so much brighter, happier, got colour in her cheeks, and has just started crawling properly this weekend.
It was very hard to do, but I now feel in my heart that I did the right thing.
I'm giving her as much milk as poss in the day (still feeding on demand, along with blw) - probably 5 - 6 proper feeds. I'm also feeding her 'almost' to sleep after her bath and story, and before we put her down.
Has anyone else been through this?