It's taken from researching several things for myself rather than one website. I looked up how much alcohol is in OJ and how much alcohol is in the blood when over the limit and when unconcious.
VS, that's sad about Medela as they're only there for breastfeeding, you'd have to really go out of your way to buy one of their bottles if you wasn't using them for EBM. Their marbles though are unmarked so if you take them out the bag you wouldn't know they'd come from there.
Carrying on with the idea of waiting 4 hours, why not write an adults food diary to show that we snack, have drinks and eat through out the day and rarely go for four hours or more? You could have a babies food diary too and just juxtapose it without an explanation, just "Mum's food diary" "Baby's food diary"
moondog, in the NNU they did space feeds four hourly, but I guess it's because they give a set amount that's worked out for the baby.
I have a picture of an upside down toddler, well we're in bed and she's kneeling by my head, but it's not very flattering so I won't share