DD is 6 weeks and I have taken the decision to move to formula. 6 home visits and 8 bf clinic days have shown my let down is excruciating. I can still cry with the pain during feeding and it is imprisoning both of us - I can't wail in public during a feed and I was really down and terrified of that affecting DD.
My GP recommended expressing with formula top up if needed and I felt better as soon as I decided this would help me to me a happy and relaxed Mummy. Perhaps I thought formula was magic! Now I'm feeling guilty all over again.
From 5 weeks I expressed and started to introduce formula. I could always get 120ml breastmilk for each feed. DD has always cluster fed in the am and early eve, then went longer at night, say 3-4 hours versus the 2-3. She still has the same pattern but formula fills her up no more then bf but you can't give the same volume per day my hv said and suggested giving a little water. She even brought up children with obesity in the same conversation and I am terrified if I feed formula on demand to the same volume as breastmilk I will overfeed her and give her health problems!
What is 'a little' water in terms of volume? When do I give it - replacing a feed with water, or starting a feed with water, or topping her up? Do I take the recommended 750 ml of feed and divide it by the typical 7-8 feeds a day she demands to prevent her having too much??
I'm just not sure how I can make DD go longer between feeds. If I'm out and about she can go for 4 hours no problem, with the movement of the pram etc. but I can't go out all the time. I also don't want to feed her so little she is hungry all the time. I feel like I am panicking a bit here - any suggestions?
Thanks