Hello hello. Have been away for the last week in the Yorkshire Dales, with the dog and the husband. Managed to get completely sunburnt there again as I never think it will be sunny enough to warrant suncream - if I was a lab rat, I'd be dead by now - and I didn't know that your skin is more photosensitive when pregnant. Surprised myself by my level of energy: managed a few walks of 4 - 5 miles, although gradients were a wee bit of a problem (like a steam engine huffing up the long drag...). Also enjoyed my first real ale since about Christmas - albeit (wash my mouth out and tear up my CAMRA membership) in the form of a shandy. Oh - the shame...
Re: cramp. I think that as well as being caused by dehydration, or the baby lying on the wrong nerve or something, it can also be caused by low calcium / vitamin d levels (the latter aiding absorption of the former), low magnesium or low potassium. Not quite sure where you get magnesium from (hard water, I think is one main source) but potassium is in bananas.
STM - surely it's a bit early to be bandying words like 'Caesarian' around...? I thought that the science of pelvometry had been discredited - and might even be specifically dismissed in NICE guidelines as a reliable indicator. From what I read, your pelvis can expand to provide up to 30% more room during labour, depending on which position you adopt.
LadyLazarus: Does your husband think that waterbirthing is for hippie chicks, trying to get in touch with their inner mermaid - rather than a serious alternative to chemical pain relief...? My midwife has just told me that pethidine only takes 4 minutes to cross the placenta from injection - and I feel for myself that's something I'd like to avoid.
Re: bleeding afterwards. I've read that you're more likely to bleed for longer if you have a managed third stage. With a physiological third stage, you bleed more heavily initially, but it stops sooner.
I had my first leaky nipple last week. Only a little bit, but it gave me a turn when I saw the stain the next morning. I've gone right off sex actually - partly for the very reason that I don't feel I can trust my body at the moment, there's no knowing what it will get up to...