Morning all!
Just had physio this morning for the SPD. Much more helpful and sympathetic than the physio I saw towards the end of my pregnancy with DS1. She gave me a huge bit of tubigrip to support bump and pelvis, which is a lot more comfortable than the other supports I have, though she warned me not to use it after the birth if I can help it as it will discourage my stomach muscles from working on their own. Also gave me some exercises to do every day (before and after the birth). So, despite my initial reluctance, based on my previous experience of the physio only telling me stuff I already knew
, it was a useful morning.
Have dyed some old faded cot sheets/ slightly stained babygrows purple and maroon - they look quite funky - a nice change from all the pastels, and I let the boys tie-dye a t-shirt each too, which they loved! Finding dye was a nightmare though - nowhere local to me sells it any more, so had to traipse 30 minute drive across to the other side of the city for some!
Still have a to-do-list as long as my arm but will be happy if I just manage a couple of little tasks each day.
I'm trying to remember back to my last sections. I'd say accept as much help as you can, especially in those early days. I'm lucky in that although my mum lives a 2-2.5 hour drive away, she is coming up to look after the boys for a couple of days whilst I'm in hospital (DH has booked annual leave for my section and the following day), then will come back for her half term week (she's a teacher) which means DH can save his paternity leave until after half term so I will have 3 weeks of having someone around to help. Love my mum, what a star. I'd say it's important to try to get moving asap after the section, and try to stand as straight as possible, rather than following the urge to hunch and protect your scar, as it will heal better and you'll be more mobile quicker. Definitely ignore the housework, it'll still be there later
, and get your OH to make you a packed lunch of some description before he goes to work, that way you have one less task to fit in during the day. A stash of ready-prepared snacks in the cupboard and fridge helps too.
36+4 today, 2 weeks and 2 days til delivery day! 