MM The worst thing I did in my labour was agreeing to a VE. I had it all set that I wasn't having them I didn't ask, they presumed that since the rest of my birth plan was so 'out there' I'd just refuse them after the midwife looking after me said 'so you won't be wanting internals then' I just muttered no.
I got to the point where I was whimpering saying 'what if I'm still 1cm'. I asked to be examined, and was told I was 4cm, and I freaked out big time screeching that I couldn't do it. You know what, an hour later (probably wasn't even an hour, I just wasn't examined before that!) I was fully dilated.
The number isn't everything. Cervix work in strange ways. If you can relax a little, read this link if you can get it on your phone. www.inamay.com/article/understanding-birth-and-sphincter-law It is a bit hippyish
but it does make sense...
You'll be fine. When you see your baby you will be overjoyed and amazed at this little being that has come out of you! I promise :)