My daughter died suddenly in December 2014. She was 17months old and our only child, she was so perfect and her death left us shattered. We have found out since that she had a random genetic mutation in a heart gene, which we don't carry (though there's a v small chance we carry it in our reproductive organs). I'm now pregnant again, but it's very early days. I am all sorts of anxious and it's difficult to not let it overwhelm me.
I know there's a thread for bereaved parents, but I think that pregnancies may be upsetting to others there (it was for me when I was recently bereaved).
Anyone who has been through this and has tips on how to survive the every day anxiety?